Knife draw x 60, Grand Total: 3060
Kanji Review
Intuflow (RPT 7, RPE 3, RPD 1)
No Intensity day today. I weighed myself before dinner, and with all my clothes on and stuff in my pockets, it looks like I've lost about 1.5 kg since last time I stepped on the scale, which is about a week ago. Mrs. Chops is amazed, since she works out every night, and is slowly gaining weight. Thus, I have a new disciple. She has agreed to give me one month. During that time, she will follow my workout routine and listen to my advice. I just have to make sure she actually loses the weight now. You can be sure that I'm not going to let her miss any Intuflow sessions.
Tonight's Intuflow went pretty well. I'm uncovering some areas for improvement, such as elbow stability during my wrist circles, and a few other minor things. It's quite possible that I'll be ready to move on to Intermediate level Intuflow by the end of the month, but I doubt I'll move on if Mrs. Chops is still on Beginner level.
Knife draws on the hourglass tonight. I alternated triangles and directions. That is all.
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