Some lingering soreness in my knee from tweaking it yesterday. I took it easy on the one-legged squats by keeping my free leg toe on the ground to stabilize the descent. Also, I can still hit the spinal rock to deck squat, at at least 50% reliability.
It's late. I'd love to say I'm going to do Intuflow now, but I'm probably going to go to sleep as soon as I stop sweating.
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