BER Prasara Yoga flow x 3 (RPT 7, RPE 4, RPD 2)
Swedish in the car
Ooooh, the daily status list is getting to look a little like old times. As you can see from the last two posts, I'm back on the knife work. I upped the reps to make up for lost time. I didn't do anything fancy, but since I had planned to work on drawing on the move this quarter, I did all my drawing while walking around my living room and kitchen. It's not exactly as I had planned, but I think it's going to work for a while.
Yoga went well. I felt pretty good about my form in some poses, but some were kind of mediocre. In general, I got better towards the end of the set. I have chronically tight hip flexors, so pigeon pose is my absolute favorite. Rather than try to explain it, here's a video:
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