Week One Redux

Here's this week's rundown so far.

Monday: Skipped entirely. I was feeling lousy when I left work.

Tuesday: 25 minute swim, 45 push-ups, 60 sit-ups

Wednesday: 25 minute swim (Finished my laps thirty seconds before they kicked us out for lightning - didn't get a cool down, but that was okay.)

Thursday: 25 minute swim, 45 push-ups, 60 sit-ups

The game plan for today is another swim, and hopefully some stretching. The intent is to stretch on the days that I'm not doing push-ups and sit-ups, but I haven't been doing it as regularly as I should - to include not at all this week. Tomorrow, I'll do the final of the three sets of push-ups and sit-ups, and I'm considering going for a yomp in a local park. Either way, assuming that I get one more swim, and the push-ups and sit-ups, I'll go into Week Two on Monday - the yomps are important, but of all the pieces of this workout, they're the part that I'm willing to slack on if need be.

I'll update either this weekend, or early next week with my final report for Week One. I think I'm starting to make progress, mainly from the swimming since the rest has been a bit inconsistent. Oh, and welcome back, Chops! I'm thrilled with what I'm doing, but Chops is making me look like a slacker.