Okay, I haven't been blogging it, but I did work out a total of three times last week, Monday, Wednesday, Friday. I'm sticking at FlowFit level 3, for 20 minutes at a go. I didn't actually manage to finish all 20 minutes, though, until tonight. I got 15 reps in 20 minutes. The leg didn't bother me at all. On the one hand, it's painful to see how far I've slipped, but it's nice to be moving forward again.
We're all moved into the new house, so I'll be getting back on my knife reps soon. Promise.
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